Cooked lean beef patty 5% fat: calories and nutrition facts

Cooked lean beef patty 5% fat has 155 kcal per 100 g. One serving, 1 Patty (125 g), has 194 kcal.

Calories: 155 kcal
Protein: 25.5 g
Carbohydrates: 0 g
Fat: 5.9 g

Per 100 g

Cooked lean beef patty 5% fat: how many calories?

Cooked lean beef patty 5% fat has 155 kcal per 100 g, with 25.5 g protein, 0 g carbs and 5.9 g fat. A 125 g serving (1 Patty) has 194 kcal. That is less than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from protein.

Where the calories come from

Protein66%
Carbohydrates0%
Fat34%

Calculate a portion

Amountg

Calories: 194 kcal
Protein: 31.9 g
Carbohydrates: 0 g
Fat: 7.3 g

Nutrition facts

Nutrient	Per 100 g	Per serving (125 g)
Calories	155 kcal	194 kcal
Fat	5.9 g	7.3 g
of which saturated fat	2.9 g	3.6 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	25.5 g	31.9 g
Sodium	65 mg	81 mg
Water	68.9 g	86.1 g
Vitamin C	0 mg	0 mg
Calcium	7 mg	9 mg
Iron	2.8 mg	3.5 mg
Potassium	347 mg	434 mg
Magnesium	22 mg	28 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(155 kcal)	8%
Fat(5.9 g)	8%
of which saturated fat(2.9 g)	14%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(25.5 g)	51%
Salt(0.16 g)	3%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Cooked lean beef patty 5% fat: frequently asked questions

Cooked lean beef patty 5% fat: how many calories per serving?

A 125 g serving (1 Patty) has 194 kcal.

Cooked lean beef patty 5% fat: how much protein?

Cooked lean beef patty 5% fat contains 25.5 g of protein per 100 g, 51% of the 50 g reference intake.

Cooked lean beef patty 5% fat: how much fibre?

Cooked lean beef patty 5% fat provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Cooked lean beef patty 5% fat: how much makes 100 kcal?

100 kcal is about 65 g of this food.

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