Frozen Spicy Potato Wedges: calories and nutrition facts

Frozen Spicy Potato Wedges has 141 kcal per 100 g. One serving, 1 Serving (150 g), has 212 kcal.

Calories: 141 kcal
Protein: 2.5 g
Carbohydrates: 20.3 g
Fat: 5 g

Per 100 g

Frozen Spicy Potato Wedges: how many calories?

Frozen Spicy Potato Wedges has 141 kcal per 100 g, with 2.5 g protein, 20.3 g carbs and 5 g fat. A 150 g serving (1 Serving) has 212 kcal. That is more than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein7%
Carbohydrates60%
Fat33%

Calculate a portion

Amountg

Calories: 212 kcal
Protein: 3.7 g
Carbohydrates: 30.5 g
Fat: 7.5 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	141 kcal	212 kcal
Fat	5 g	7.5 g
of which saturated fat	0.6 g	0.9 g
Carbohydrates	20.3 g	30.5 g
of which sugars	0.5 g	0.8 g
Fiber	2.6 g	4 g
Protein	2.5 g	3.7 g
Sodium	0 mg	0 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(141 kcal)	7%
Fat(5 g)	7%
of which saturated fat(0.6 g)	3%
Carbohydrates(20.3 g)	8%
of which sugars(0.5 g)	1%
Protein(2.5 g)	5%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sugars (5 g or less)
Low sodium (120 mg or less)

Frozen Spicy Potato Wedges: frequently asked questions

Frozen Spicy Potato Wedges: how many calories per serving?

A 150 g serving (1 Serving) has 212 kcal.

Frozen Spicy Potato Wedges: how much protein?

Frozen Spicy Potato Wedges contains 2.5 g of protein per 100 g, 5% of the 50 g reference intake.

Frozen Spicy Potato Wedges: how much fibre?

Frozen Spicy Potato Wedges provides 2.6 g of fibre per 100 g, 11% of the 25 g a day recommended by EFSA.

Frozen Spicy Potato Wedges: how much makes 100 kcal?

100 kcal is about 71 g of this food.

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