Fruit petit suisse: calories and nutrition facts
Fruit petit suisse has 58 kcal per 100 g. One serving, 1 Pot (60 g), has 35 kcal.
- Calories
- 58 kcal
- Protein
- 3.4 g
- Carbohydrates
- 4.7 g
- Fat
- 2.4 g
Per 100 g
Fruit petit suisse: how many calories?
Fruit petit suisse has 58 kcal per 100 g, with 3.4 g protein, 4.7 g carbs and 2.4 g fat. A 60 g serving (1 Pot) has 35 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein25%
- Carbohydrates34%
- Fat40%
Calculate a portion
- Calories
- 35 kcal
- Protein
- 2.1 g
- Carbohydrates
- 2.8 g
- Fat
- 1.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (60 g) |
|---|---|---|
| Calories | 58 kcal | 35 kcal |
| Fat | 2.4 g | 1.5 g |
| of which saturated fat | 1.5 g | 0.9 g |
| Carbohydrates | 4.7 g | 2.8 g |
| of which sugars | 3.6 g | 2.2 g |
| Fiber | 0.4 g | 0.2 g |
| Protein | 3.4 g | 2.1 g |
| Sodium | 40 mg | 24 mg |
| Water | 87.4 g | 52.4 g |
| Vitamin C | 2 mg | 1.2 mg |
| Calcium | 131 mg | 79 mg |
| Iron | 0.3 mg | 0.2 mg |
| Potassium | 169 mg | 101 mg |
| Magnesium | 11 mg | 7 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(58 kcal) | 3% |
| Fat(2.4 g) | 3% |
| of which saturated fat(1.5 g) | 8% |
| Carbohydrates(4.7 g) | 2% |
| of which sugars(3.6 g) | 4% |
| Protein(3.4 g) | 7% |
| Salt(0.1 g) | 2% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low fat (3 g or less)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Fruit petit suisse: frequently asked questions
Fruit petit suisse: how many calories per serving?
A 60 g serving (1 Pot) has 35 kcal.
Fruit petit suisse: how much protein?
Fruit petit suisse contains 3.4 g of protein per 100 g, 7% of the 50 g reference intake.
Fruit petit suisse: how much fibre?
Fruit petit suisse provides 0.4 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Fruit petit suisse: how much makes 100 kcal?
100 kcal is about 174 g of this food.
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