Poultry knack sausage: calories and nutrition facts

Poultry knack sausage has 208 kcal per 100 g. One serving, 1 Sausage (40 g), has 83 kcal.

Calories
208 kcal
Protein
12.1 g
Carbohydrates
2.7 g
Fat
15.8 g

Per 100 g

Poultry knack sausage: how many calories?

Poultry knack sausage has 208 kcal per 100 g, with 12.1 g protein, 2.7 g carbs and 15.8 g fat. A 40 g serving (1 Sausage) has 83 kcal. That is close to the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

  • Protein24%
  • Carbohydrates5%
  • Fat71%

Calculate a portion

Calories
83 kcal
Protein
4.8 g
Carbohydrates
1.1 g
Fat
6.3 g

Nutrition facts

NutrientPer 100 gPer serving (40 g)
Calories208 kcal83 kcal
Fat15.8 g6.3 g
of which saturated fat4.8 g1.9 g
Carbohydrates2.7 g1.1 g
of which sugars0.6 g0.3 g
Fiber1.1 g0.4 g
Protein12.1 g4.8 g
Sodium1,140 mg456 mg
Water63.7 g25.5 g
Vitamin C18.8 mg7.5 mg
Calcium61 mg24 mg
Iron1.3 mg0.5 mg
Potassium189 mg76 mg
Magnesium15 mg6 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(208 kcal)10%
Fat(15.8 g)23%
of which saturated fat(4.8 g)24%
Carbohydrates(2.7 g)1%
of which sugars(0.6 g)1%
Protein(12.1 g)24%
Salt(2.85 g)48%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • High protein (at least 20% of calories)
  • Low sugars (5 g or less)

Poultry knack sausage: frequently asked questions

Poultry knack sausage: how many calories per serving?

A 40 g serving (1 Sausage) has 83 kcal.

Poultry knack sausage: how much protein?

Poultry knack sausage contains 12.1 g of protein per 100 g, 24% of the 50 g reference intake.

Poultry knack sausage: how much fibre?

Poultry knack sausage provides 1.1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.

Poultry knack sausage: how much makes 100 kcal?

100 kcal is about 48 g of this food.

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