Raw rabbit liver: calories and nutrition facts

Raw rabbit liver has 134 kcal per 100 g. One serving, 1 Serving (100 g), has 134 kcal.

Calories: 134 kcal
Protein: 19 g
Carbohydrates: 5.4 g
Fat: 4 g

Per 100 g

Raw rabbit liver: how many calories?

Raw rabbit liver has 134 kcal per 100 g, with 19 g protein, 5.4 g carbs and 4 g fat. A 100 g serving (1 Serving) has 134 kcal. That is less than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from protein.

Where the calories come from

Protein57%
Carbohydrates16%
Fat27%

Calculate a portion

Amountg

Calories: 134 kcal
Protein: 19 g
Carbohydrates: 5.4 g
Fat: 4 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	134 kcal	134 kcal
Fat	4 g	4 g
of which saturated fat	1.1 g	1.1 g
Carbohydrates	5.4 g	5.4 g
of which sugars	3.8 g	3.8 g
Fiber	0 g	0 g
Protein	19 g	19 g
Sodium	70 mg	70 mg
Water	70.8 g	70.8 g
Vitamin C	9 mg	9 mg
Calcium	12 mg	12 mg
Iron	6.6 mg	6.6 mg
Potassium	335 mg	335 mg
Magnesium	24 mg	24 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(134 kcal)	7%
Fat(4 g)	6%
of which saturated fat(1.1 g)	5%
Carbohydrates(5.4 g)	2%
of which sugars(3.8 g)	4%
Protein(19 g)	38%
Salt(0.17 g)	3%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Raw rabbit liver: frequently asked questions

Raw rabbit liver: how many calories per serving?

A 100 g serving (1 Serving) has 134 kcal.

Raw rabbit liver: how much protein?

Raw rabbit liver contains 19 g of protein per 100 g, 38% of the 50 g reference intake.

Raw rabbit liver: how much fibre?

Raw rabbit liver provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Raw rabbit liver: how much makes 100 kcal?

100 kcal is about 75 g of this food.

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