Raw rabbit: calories and nutrition facts
Raw rabbit has 188 kcal per 100 g. One serving, 1 Serving (150 g), has 282 kcal.
- Calories
- 188 kcal
- Protein
- 20.4 g
- Carbohydrates
- 0.6 g
- Fat
- 11.6 g
Per 100 g
Raw rabbit: how many calories?
Raw rabbit has 188 kcal per 100 g, with 20.4 g protein, 0.6 g carbs and 11.6 g fat. A 150 g serving (1 Serving) has 282 kcal. That is close to the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein43%
- Carbohydrates1%
- Fat55%
Calculate a portion
- Calories
- 282 kcal
- Protein
- 30.6 g
- Carbohydrates
- 0.9 g
- Fat
- 17.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 188 kcal | 282 kcal |
| Fat | 11.6 g | 17.4 g |
| of which saturated fat | 4.7 g | 7.1 g |
| Carbohydrates | 0.6 g | 0.9 g |
| of which sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 20.4 g | 30.6 g |
| Sodium | 54 mg | 82 mg |
| Water | 68.1 g | 102.1 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 13 mg | 20 mg |
| Iron | 1.6 mg | 2.4 mg |
| Potassium | 330 mg | 495 mg |
| Magnesium | 19 mg | 29 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(188 kcal) | 9% |
| Fat(11.6 g) | 17% |
| of which saturated fat(4.7 g) | 24% |
| Carbohydrates(0.6 g) | 0% |
| of which sugars(0 g) | 0% |
| Protein(20.4 g) | 41% |
| Salt(0.14 g) | 2% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Raw rabbit: frequently asked questions
Raw rabbit: how many calories per serving?
A 150 g serving (1 Serving) has 282 kcal.
Raw rabbit: how much protein?
Raw rabbit contains 20.4 g of protein per 100 g, 41% of the 50 g reference intake.
Raw rabbit: how much fibre?
Raw rabbit provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Raw rabbit: how much makes 100 kcal?
100 kcal is about 53 g of this food.
Recipes with this food
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- Raw poultry liver134 kcal
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- Raw pouting81 kcal
- Raw quail128 kcal
- Raw quail egg154 kcal
- Raw rabbit liver134 kcal
- Raw red mullet158 kcal
- Raw red snapper94 kcal
- Raw redfish90 kcal
- Raw roast pork153 kcal
- Raw roast veal145 kcal
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