Roasted wild boar: calories and nutrition facts

Roasted wild boar has 153 kcal per 100 g. One serving, 1 Serving (150 g), has 230 kcal.

Calories: 153 kcal
Protein: 28.3 g
Carbohydrates: 0 g
Fat: 4.4 g

Per 100 g

Roasted wild boar: how many calories?

Roasted wild boar has 153 kcal per 100 g, with 28.3 g protein, 0 g carbs and 4.4 g fat. A 150 g serving (1 Serving) has 230 kcal. That is less than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from protein.

Where the calories come from

Protein74%
Carbohydrates0%
Fat26%

Calculate a portion

Amountg

Calories: 230 kcal
Protein: 42.5 g
Carbohydrates: 0 g
Fat: 6.6 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	153 kcal	230 kcal
Fat	4.4 g	6.6 g
of which saturated fat	1.3 g	2 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	28.3 g	42.5 g
Sodium	60 mg	90 mg
Water	63.9 g	95.9 g
Vitamin C	0 mg	0 mg
Calcium	16 mg	24 mg
Iron	1.1 mg	1.7 mg
Potassium	396 mg	594 mg
Magnesium	27 mg	41 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(153 kcal)	8%
Fat(4.4 g)	6%
of which saturated fat(1.3 g)	7%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(28.3 g)	57%
Salt(0.15 g)	2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Roasted wild boar: frequently asked questions

Roasted wild boar: how many calories per serving?

A 150 g serving (1 Serving) has 230 kcal.

Roasted wild boar: how much protein?

Roasted wild boar contains 28.3 g of protein per 100 g, 57% of the 50 g reference intake.

Roasted wild boar: how much fibre?

Roasted wild boar provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Roasted wild boar: how much makes 100 kcal?

100 kcal is about 65 g of this food.

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