
Colette-style Plain Quenelles
- 141 kcal per serving
- Total time 25 min
- 4 servings
- Protein
- 5 g
- Carbohydrates
- 9.8 g
- Fat
- 8.9 g
- Fiber
- 0.9 g
Where the calories come from
- Protein14%
- Carbohydrates28%
- Fat58%
Ingredients
4 servings
Steps

All 5 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeColette-style Plain Quenelles: how many calories per serving?
One serving of this recipe has 141 kcal, 5 g protein, 10 g carbs and 9 g fat. The recipe makes 4 servings. Allow 25 min in total.
Frequently asked questions
Colette-style Plain Quenelles: how long does it take?
Allow 25 min in total: 20 min prep and 5 min cooking.
Colette-style Plain Quenelles: is it high in protein?
Protein provides 14% of the calories (5 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Cereal
- Dinner
Similar recipes
Your personal calorie plan in 2 minutes
Start for free




