Floating Islands

Floating Islands

The floating island is a classic and light dessert, consisting of poached egg whites floating on a vanilla custard. A great French bistro classic!

  • 378 kcal per serving
  • Total time 55 min
  • 4 servings
Protein
16 g
Carbohydrates
50.4 g
Fat
12.3 g
Fiber
0.9 g

Where the calories come from

  • Protein17%
  • Carbohydrates54%
  • Fat29%

Ingredients

4 servings

Steps

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Floating Islands: how many calories per serving?

One serving of this recipe has 378 kcal, 16 g protein, 50 g carbs and 12 g fat. The recipe makes 4 servings. Allow 55 min in total.

Frequently asked questions

Floating Islands: how long does it take?

Allow 55 min in total: 13 min prep and 35 min cooking.

Floating Islands: is it high in protein?

Protein provides 17% of the calories (16 g per serving), below the 20% threshold for a high-protein recipe.

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