
Pork knuckle with lentils
- 227 kcal per serving
- Total time 150 min
- 8 servings
- Protein
- 18.4 g
- Carbohydrates
- 13.7 g
- Fat
- 9.8 g
- Fiber
- 7 g
Where the calories come from
- Protein34%
- Carbohydrates25%
- Fat41%
Ingredients
8 servings
Steps

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Start for freePork knuckle with lentils: how many calories per serving?
One serving of this recipe has 227 kcal, 18 g protein, 14 g carbs and 10 g fat. The recipe makes 8 servings. Allow 150 min in total.
Frequently asked questions
Pork knuckle with lentils: how long does it take?
Allow 150 min in total: 30 min prep and 120 min cooking.
Pork knuckle with lentils: is it high in protein?
Yes: protein provides 32% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Pork
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