Pork knuckle with lentils

Pork knuckle with lentils

  • 227 kcal per serving
  • Total time 150 min
  • 8 servings
Protein
18.4 g
Carbohydrates
13.7 g
Fat
9.8 g
Fiber
7 g

Where the calories come from

  • Protein34%
  • Carbohydrates25%
  • Fat41%

Ingredients

8 servings

Steps

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Pork knuckle with lentils: how many calories per serving?

One serving of this recipe has 227 kcal, 18 g protein, 14 g carbs and 10 g fat. The recipe makes 8 servings. Allow 150 min in total.

Frequently asked questions

Pork knuckle with lentils: how long does it take?

Allow 150 min in total: 30 min prep and 120 min cooking.

Pork knuckle with lentils: is it high in protein?

Yes: protein provides 32% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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