Roasted veg and couscous
This vibrant dish is a nutritional powerhouse, delivering an excellent dose of vitamin C, antioxidants, and fiber from the colorful blend of roasted peppers, zucchini, and tomatoes. Paired with chicken couscous, it provides a satisfying balance of lean protein and essential minerals to keep you energized and nourished.
- 454 kcal per serving
- Total time 40 min
- 2 servings
- Protein
- 15.6 g
- Carbohydrates
- 82.4 g
- Fat
- 5 g
- Fiber
- 8.3 g
Where the calories come from
- Protein14%
- Carbohydrates75%
- Fat10%
Ingredients
2 servings
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeRoasted veg and couscous: how many calories per serving?
One serving of this recipe has 454 kcal, 16 g protein, 82 g carbs and 5 g fat. The recipe makes 2 servings. Allow 40 min in total.
Frequently asked questions
Roasted veg and couscous: how long does it take?
Allow 40 min in total: 10 min prep and 30 min cooking.
Roasted veg and couscous: is it high in protein?
Protein provides 14% of the calories (16 g per serving), below the 20% threshold for a high-protein recipe.
Roasted veg and couscous: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Dairy Free
- Dinner
- Egg Free
- Meal-Prep
- Pork Free
- Vegetarian
- Vegetables
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