The 'Ratathon' (Tuna and Ratatouille Quiche)
- 511 kcal per serving
- Total time 40 min
- 4 servings
- Protein
- 21 g
- Carbohydrates
- 28.5 g
- Fat
- 33.9 g
- Fiber
- 2.7 g
Where the calories come from
- Protein17%
- Carbohydrates23%
- Fat61%
Ingredients
4 servings
Steps
All 4 steps are in the app
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Start for freeThe 'Ratathon' (Tuna and Ratatouille Quiche): how many calories per serving?
One serving of this recipe has 511 kcal, 21 g protein, 29 g carbs and 34 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
The 'Ratathon' (Tuna and Ratatouille Quiche): how long does it take?
Allow 40 min in total: 15 min prep and 25 min cooking.
The 'Ratathon' (Tuna and Ratatouille Quiche): is it high in protein?
Protein provides 16% of the calories (21 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Fish
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