
Zucchini, tomato and ham tart with Cook Expert
shortcrust pastry, tomato, mascarpone, diced ham, zucchini, herbes de Provence, salt and pepper, chives
- 253 kcal per serving
- Total time 50 min
- 5 servings
- Protein
- 17.4 g
- Carbohydrates
- 17.9 g
- Fat
- 14.8 g
- Fiber
- 1 g
Where the calories come from
- Protein25%
- Carbohydrates26%
- Fat49%
Ingredients
5 servings
- 1 shortcrust pastry
- 3 tomatoes
- 1 tablespoon of mascarpone
- 400 g diced ham
- 250 g zucchini
- 2 teaspoons of Herbes de Provence
- salt and pepper
- 1 teaspoon of chopped chives
Steps
- 1
After rinsing them, slice the zucchini and the 2 ripe tomatoes using slicing disc 4.
- 2
In the stainless steel bowl fitted with the XL kneading blade, add the olive oil and start the "Expert" mode for 1 min/speed 2A/140°C.
- 3
Add the tomatoes, zucchini, herbes de Provence, chives, season with salt and pepper, and start Expert for 20 min/speed 1A/100°C.
- 4
Roll out the shortcrust pastry on your work surface with a rolling pin, then line your tart tin previously covered with a sheet of parchment paper (or use a non-stick tin). Prick the tart base with a fork and pre-bake it for 10 minutes at 180°C.
- 5
In the bowl, add the cream and eggs and start EXPERT for 2 MIN / SPEED 3 / 0°C.
- 6
Arrange the diced ham and then the mixture harmoniously onto the pre-baked tart base. Cut the remaining tomato into slices and decorate the tart. Sprinkle with herbes de Provence and bake at 180°C for 25 to 30 minutes (timing may vary depending on your oven).
Zucchini, tomato and ham tart with Cook Expert: how many calories per serving?
One serving of this recipe has 253 kcal, 17 g protein, 18 g carbs and 15 g fat. The recipe makes 5 servings. Allow 50 min in total.
Frequently asked questions
Zucchini, tomato and ham tart with Cook Expert: how long does it take?
Allow 50 min in total: 10 min prep and 40 min cooking.
Zucchini, tomato and ham tart with Cook Expert: is it high in protein?
Yes: protein provides 27% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Pork

Add this recipe to your plan
Ubod scales the servings to your needs and counts the calories and macros for you.
Start for freeSimilar recipes
Your personal calorie plan in 2 minutes
Start for free




