Chocolate chip milk bread: calories and nutrition facts

Chocolate chip milk bread has 375 kcal per 100 g. One serving, 1 Bread roll (45 g), has 169 kcal.

Calories: 375 kcal
Protein: 8.3 g
Carbohydrates: 49.6 g
Fat: 14.7 g

Per 100 g

Chocolate chip milk bread: how many calories?

Chocolate chip milk bread has 375 kcal per 100 g, with 8.3 g protein, 49.6 g carbs and 14.7 g fat. A 45 g serving (1 Bread roll) has 169 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein9%
Carbohydrates55%
Fat36%

Calculate a portion

Amountg

Calories: 169 kcal
Protein: 3.7 g
Carbohydrates: 22.3 g
Fat: 6.6 g

Nutrition facts

Nutrient	Per 100 g	Per serving (45 g)
Calories	375 kcal	169 kcal
Fat	14.7 g	6.6 g
of which saturated fat	5.3 g	2.4 g
Carbohydrates	49.6 g	22.3 g
of which sugars	18.9 g	8.5 g
Fiber	3.8 g	1.7 g
Protein	8.3 g	3.7 g
Sodium	358 mg	161 mg
Water	21.4 g	9.6 g
Vitamin C	2 mg	0.9 mg
Calcium	73 mg	33 mg
Iron	2.7 mg	1.2 mg
Potassium	211 mg	95 mg
Magnesium	31 mg	14 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(375 kcal)	19%
Fat(14.7 g)	21%
of which saturated fat(5.3 g)	27%
Carbohydrates(49.6 g)	19%
of which sugars(18.9 g)	21%
Protein(8.3 g)	17%
Salt(0.9 g)	15%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of fibre (at least 3 g)

Chocolate chip milk bread: frequently asked questions

Chocolate chip milk bread: how many calories per serving?

A 45 g serving (1 Bread roll) has 169 kcal.

Chocolate chip milk bread: how much protein?

Chocolate chip milk bread contains 8.3 g of protein per 100 g, 17% of the 50 g reference intake.

Chocolate chip milk bread: how much fibre?

Chocolate chip milk bread provides 3.8 g of fibre per 100 g, 15% of the 25 g a day recommended by EFSA.

Chocolate chip milk bread: how much makes 100 kcal?

100 kcal is about 27 g of this food.

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