Floating island: calories and nutrition facts

Floating island has 131 kcal per 100 g. One serving, 1 Serving (100 g), has 131 kcal.

Calories: 131 kcal
Protein: 4.7 g
Carbohydrates: 21.4 g
Fat: 3.1 g

Per 100 g

Floating island: how many calories?

Floating island has 131 kcal per 100 g, with 4.7 g protein, 21.4 g carbs and 3.1 g fat. A 100 g serving (1 Serving) has 131 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein14%
Carbohydrates65%
Fat21%

Calculate a portion

Amountg

Calories: 131 kcal
Protein: 4.7 g
Carbohydrates: 21.4 g
Fat: 3.1 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	131 kcal	131 kcal
Fat	3.1 g	3.1 g
of which saturated fat	1.5 g	1.5 g
Carbohydrates	21.4 g	21.4 g
of which sugars	19.4 g	19.4 g
Fiber	0.1 g	0.1 g
Protein	4.7 g	4.7 g
Sodium	45 mg	45 mg
Water	70.1 g	70.1 g
Vitamin C	0.5 mg	0.5 mg
Calcium	97 mg	97 mg
Iron	0.4 mg	0.4 mg
Potassium	126 mg	126 mg
Magnesium	10 mg	10 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(131 kcal)	7%
Fat(3.1 g)	4%
of which saturated fat(1.5 g)	8%
Carbohydrates(21.4 g)	8%
of which sugars(19.4 g)	22%
Protein(4.7 g)	9%
Salt(0.11 g)	2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low sodium (120 mg or less)

Floating island: frequently asked questions

Floating island: how many calories per serving?

A 100 g serving (1 Serving) has 131 kcal.

Floating island: how much protein?

Floating island contains 4.7 g of protein per 100 g, 9% of the 50 g reference intake.

Floating island: how much fibre?

Floating island provides 0.1 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Floating island: how much makes 100 kcal?

100 kcal is about 76 g of this food.

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