Flavored milk jelly: calories and nutrition facts
Flavored milk jelly has 124 kcal per 100 g. One serving, 1 Cup (125 g), has 155 kcal.
- Calories
- 124 kcal
- Protein
- 3.4 g
- Carbohydrates
- 19.5 g
- Fat
- 3.5 g
Per 100 g
Flavored milk jelly: how many calories?
Flavored milk jelly has 124 kcal per 100 g, with 3.4 g protein, 19.5 g carbs and 3.5 g fat. A 125 g serving (1 Cup) has 155 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein11%
- Carbohydrates63%
- Fat26%
Calculate a portion
- Calories
- 155 kcal
- Protein
- 4.2 g
- Carbohydrates
- 24.4 g
- Fat
- 4.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (125 g) |
|---|---|---|
| Calories | 124 kcal | 155 kcal |
| Fat | 3.5 g | 4.4 g |
| of which saturated fat | 2.2 g | 2.7 g |
| Carbohydrates | 19.5 g | 24.4 g |
| of which sugars | 17.6 g | 22 g |
| Fiber | 0.5 g | 0.7 g |
| Protein | 3.4 g | 4.2 g |
| Sodium | 55 mg | 69 mg |
| Water | 75.2 g | 94 g |
| Vitamin C | 0.5 mg | 0.6 mg |
| Calcium | 120 mg | 150 mg |
| Iron | 0.6 mg | 0.8 mg |
| Potassium | 181 mg | 226 mg |
| Magnesium | 15 mg | 18 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(124 kcal) | 6% |
| Fat(3.5 g) | 5% |
| of which saturated fat(2.2 g) | 11% |
| Carbohydrates(19.5 g) | 8% |
| of which sugars(17.6 g) | 20% |
| Protein(3.4 g) | 7% |
| Salt(0.14 g) | 2% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sodium (120 mg or less)
Flavored milk jelly: frequently asked questions
Flavored milk jelly: how many calories per serving?
A 125 g serving (1 Cup) has 155 kcal.
Flavored milk jelly: how much protein?
Flavored milk jelly contains 3.4 g of protein per 100 g, 7% of the 50 g reference intake.
Flavored milk jelly: how much fibre?
Flavored milk jelly provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Flavored milk jelly: how much makes 100 kcal?
100 kcal is about 81 g of this food.
Recipes with this food
More foods in this category
- Fat-free fruit fromage blanc mousse56 kcal
- Fat-free fruit yogurt53 kcal
- Fat-free fruit-layered fromage blanc79 kcal
- Fat-free sweetened fromage blanc77 kcal
- Feta cheese284 kcal
- Flavored curdled milk111 kcal
- Flavored sweetened fromage blanc 2% fat99 kcal
- Floating island131 kcal
- Fontina cheese384 kcal
- Fourme d'Ambert cheese339 kcal
- Fourme de Montbrison cheese365 kcal
- French toast226 kcal
Your personal calorie plan in 2 minutes
Start for free