Brussels sprouts with mustard

Brussels sprouts with mustard

  • 213 kcal per serving
  • Total time 23 min
  • 2 servings
Protein
15 g
Carbohydrates
15.7 g
Fat
7.6 g
Fiber
10.7 g

Where the calories come from

  • Protein31%
  • Carbohydrates33%
  • Fat36%

Ingredients

2 servings

Steps

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Brussels sprouts with mustard: how many calories per serving?

One serving of this recipe has 213 kcal, 15 g protein, 16 g carbs and 8 g fat. The recipe makes 2 servings. Allow 23 min in total.

Frequently asked questions

Brussels sprouts with mustard: how long does it take?

Allow 23 min in total: 20 min prep and 3 min cooking.

Brussels sprouts with mustard: is it high in protein?

Yes: protein provides 28% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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