Goat cheese, eggplant, and tomato quiche
- 174 kcal per serving
- Total time 75 min
- 4 servings
- Very easy
- Protein
- 3.7 g
- Carbohydrates
- 18.5 g
- Fat
- 9.4 g
- Fiber
- 3.4 g
Where the calories come from
- Protein9%
- Carbohydrates43%
- Fat49%
Ingredients
4 servings
Steps
All 5 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeGoat cheese, eggplant, and tomato quiche: how many calories per serving?
One serving of this recipe has 174 kcal, 4 g protein, 19 g carbs and 9 g fat. The recipe makes 4 servings. Allow 75 min in total.
Frequently asked questions
Goat cheese, eggplant, and tomato quiche: how long does it take?
Allow 75 min in total: 45 min prep and 30 min cooking.
Goat cheese, eggplant, and tomato quiche: is it high in protein?
Protein provides 9% of the calories (4 g per serving), below the 20% threshold for a high-protein recipe.
Goat cheese, eggplant, and tomato quiche: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Pork Free
- Vegetarian
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