Melon and Cucumber Gazpacho Verrines

Melon and Cucumber Gazpacho Verrines

  • 113 kcal per serving
  • Total time 15 min
  • 4 servings
Protein
3 g
Carbohydrates
14.4 g
Fat
3.9 g
Fiber
2.2 g

Where the calories come from

  • Protein11%
  • Carbohydrates55%
  • Fat34%

Ingredients

4 servings

Steps

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Melon and Cucumber Gazpacho Verrines: how many calories per serving?

One serving of this recipe has 113 kcal, 3 g protein, 14 g carbs and 4 g fat. The recipe makes 4 servings. Allow 15 min in total.

Frequently asked questions

Melon and Cucumber Gazpacho Verrines: how long does it take?

Allow 15 min in total.

Melon and Cucumber Gazpacho Verrines: is it high in protein?

Protein provides 11% of the calories (3 g per serving), below the 20% threshold for a high-protein recipe.

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