Pan-fried zucchini
- 184 kcal per serving
- Total time 30 min
- 4 servings
- Protein
- 11 g
- Carbohydrates
- 6.8 g
- Fat
- 11.9 g
- Fiber
- 3.9 g
Where the calories come from
- Protein25%
- Carbohydrates15%
- Fat60%
Ingredients
4 servings
- courgettes moyennes
- lardons
- crème fraîche
- muscade
- poivre
- sel
Steps
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Start for freePan-fried zucchini: how many calories per serving?
One serving of this recipe has 184 kcal, 11 g protein, 7 g carbs and 12 g fat. The recipe makes 4 servings. Allow 30 min in total.
Frequently asked questions
Pan-fried zucchini: how long does it take?
Allow 30 min in total: 10 min prep and 20 min cooking.
Pan-fried zucchini: is it high in protein?
Yes: protein provides 24% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Pork
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