Pastry Cream

Pastry Cream

A staple of pastry making, pastry cream is the base for many treats: éclairs, mille-feuilles, cream puffs, or fruit tarts. With its creamy texture and irresistible vanilla flavor, it elevates all homemade desserts. Follow this simple recipe to make perfect pastry cream every time!

  • 311 kcal per serving
  • Total time 20 min
  • 6 servings
Protein
11 g
Carbohydrates
52.3 g
Fat
6.4 g
Fiber
0.7 g

Where the calories come from

  • Protein14%
  • Carbohydrates67%
  • Fat19%

Ingredients

6 servings

  • lait
  • farine
  • sucre
  • jaunes d'oeuf
  • vanille

Steps

  1. 1

    Mix the egg yolks with the sugar. Whisk until the mixture turns pale.

  2. 2

    Add the flour and mix well with the sugar/egg mixture. Add 1/2 glass of milk to make the mixture more liquid.

  3. 3

    Heat the milk. When the milk is warm (after 3-4 minutes), add the egg/flour/sugar/milk mixture and the vanilla bean, split and scraped of its seeds.

  4. 4

    Whisk constantly until it comes to a boil.

  5. 5

    At this point, your cream will be nice and thick, and you can stop cooking.

Pastry Cream: how many calories per serving?

One serving of this recipe has 311 kcal, 11 g protein, 52 g carbs and 6 g fat. The recipe makes 6 servings. Allow 20 min in total.

Frequently asked questions

Pastry Cream: how long does it take?

Allow 20 min in total: 5 min prep and 15 min cooking.

Pastry Cream: is it high in protein?

Protein provides 14% of the calories (11 g per serving), below the 20% threshold for a high-protein recipe.

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