Quick Financier (to use up egg whites)

Quick Financier (to use up egg whites)

  • 528 kcal per serving
  • Total time 30 min
  • 4 servings
Protein
10 g
Carbohydrates
49.9 g
Fat
31.2 g
Fiber
2.6 g

Where the calories come from

  • Protein8%
  • Carbohydrates38%
  • Fat54%

Ingredients

4 servings

  • amandes en poudre
  • farine
  • beurre
  • sucre
  • blancs d'oeuf

Steps

  1. 1

    Whisk the egg whites, flour, sugar, and almonds together vigorously.

  2. 2

    Add the melted butter. Pour into a buttered mold.

  3. 3

    Bake for 20 minutes at 200°C (400°F).

Quick Financier (to use up egg whites): how many calories per serving?

One serving of this recipe has 528 kcal, 10 g protein, 50 g carbs and 31 g fat. The recipe makes 4 servings. Allow 30 min in total.

Frequently asked questions

Quick Financier (to use up egg whites): how long does it take?

Allow 30 min in total: 10 min prep and 20 min cooking.

Quick Financier (to use up egg whites): is it high in protein?

Protein provides 8% of the calories (10 g per serving), below the 20% threshold for a high-protein recipe.

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