Salmon fillet on a bed of leeks
- 401 kcal per serving
- Total time 45 min
- 4 servings
- Protein
- 30 g
- Carbohydrates
- 10.2 g
- Fat
- 26.3 g
- Fiber
- 4.7 g
Where the calories come from
- Protein30%
- Carbohydrates10%
- Fat60%
Ingredients
4 servings
- 4 salmon fillets
- 4 leeks
- 20 cl thick crème fraîche
- pepper
- salt
- oil
- curry
Steps
- 1
Wash the leeks and slice them into rounds (all of the white part and some of the green, about 3 centimeters).
- 2
Sauté the leeks in a pan with the oil, covered, so they do not brown (about 15 min).
- 3
Before the end of cooking, add salt, pepper, and curry to taste.
- 4
Then place the leeks in an ovenproof dish, cover them with the salmon fillets, which you can season with pepper if you like, and cover everything with crème fraîche.
- 5
Seal the dish as tightly as possible with aluminum foil and place in the oven at thermostat 6-7 (180°C/190°C) for about 20 minutes, depending on the size of the salmon.
- 6
Enjoy your meal!
Salmon fillet on a bed of leeks: how many calories per serving?
One serving of this recipe has 401 kcal, 30 g protein, 10 g carbs and 26 g fat. The recipe makes 4 servings. Allow 45 min in total.
Frequently asked questions
Salmon fillet on a bed of leeks: how long does it take?
Allow 45 min in total: 10 min prep and 35 min cooking.
Salmon fillet on a bed of leeks: is it high in protein?
Yes: protein provides 30% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish
Add this recipe to your plan
Ubod scales the servings to your needs and counts the calories and macros for you.
Similar recipes
Log this recipe in one tap on your phone, free