Salmon fillet on a bed of leeks
- 401 kcal per serving
- Total time 45 min
- 4 servings
- Protein
- 30 g
- Carbohydrates
- 10.2 g
- Fat
- 26.3 g
- Fiber
- 4.7 g
Where the calories come from
- Protein30%
- Carbohydrates10%
- Fat60%
Ingredients
4 servings
- pavés de saumon
- poireaux
- crème fraîche épaisse
- poivre
- sel
- huile
- curry
Steps
- 1
Wash the leeks and slice them into rounds (all of the white part and some of the green, about 3 centimeters).
- 2
Sauté the leeks in a pan with the oil, covered, so they do not brown (about 15 min).
- 3
Before the end of cooking, add salt, pepper, and curry to taste.
- 4
Then place the leeks in an ovenproof dish, cover them with the salmon fillets, which you can season with pepper if you like, and cover everything with crème fraîche.
- 5
Seal the dish as tightly as possible with aluminum foil and place in the oven at thermostat 6-7 (180°C/190°C) for about 20 minutes, depending on the size of the salmon.
- 6
Enjoy your meal!
Salmon fillet on a bed of leeks: how many calories per serving?
One serving of this recipe has 401 kcal, 30 g protein, 10 g carbs and 26 g fat. The recipe makes 4 servings. Allow 45 min in total.
Frequently asked questions
Salmon fillet on a bed of leeks: how long does it take?
Allow 45 min in total: 10 min prep and 35 min cooking.
Salmon fillet on a bed of leeks: is it high in protein?
Yes: protein provides 30% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish
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