Raw horse rib steak: calories and nutrition facts

Raw horse rib steak has 118 kcal per 100 g. One serving, 1 Rib steak (150 g), has 177 kcal.

Calories: 118 kcal
Protein: 22.1 g
Carbohydrates: 0 g
Fat: 3.3 g

Per 100 g

Raw horse rib steak: how many calories?

Raw horse rib steak has 118 kcal per 100 g, with 22.1 g protein, 0 g carbs and 3.3 g fat. A 150 g serving (1 Rib steak) has 177 kcal. That is less than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from protein.

Where the calories come from

Protein75%
Carbohydrates0%
Fat25%

Calculate a portion

Amountg

Calories: 177 kcal
Protein: 33.2 g
Carbohydrates: 0 g
Fat: 5 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	118 kcal	177 kcal
Fat	3.3 g	5 g
of which saturated fat	1.1 g	1.6 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	22.1 g	33.2 g
Sodium	0 mg	0 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	2.8 mg	4.3 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(118 kcal)	6%
Fat(3.3 g)	5%
of which saturated fat(1.1 g)	5%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(22.1 g)	44%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Raw horse rib steak: frequently asked questions

Raw horse rib steak: how many calories per serving?

A 150 g serving (1 Rib steak) has 177 kcal.

Raw horse rib steak: how much protein?

Raw horse rib steak contains 22.1 g of protein per 100 g, 44% of the 50 g reference intake.

Raw horse rib steak: how much fibre?

Raw horse rib steak provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Raw horse rib steak: how much makes 100 kcal?

100 kcal is about 85 g of this food.

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