Vegetable shortcrust pastry: calories and nutrition facts
Vegetable shortcrust pastry has 392 kcal per 100 g. One serving, 1 Roll (230 g), has 902 kcal.
- Calories
- 392 kcal
- Protein
- 5.2 g
- Carbohydrates
- 42.7 g
- Fat
- 21.7 g
Per 100 g
Vegetable shortcrust pastry: how many calories?
Vegetable shortcrust pastry has 392 kcal per 100 g, with 5.2 g protein, 42.7 g carbs and 21.7 g fat. A 230 g serving (1 Roll) has 902 kcal. That is more than the average for Cereals (337 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein5%
- Carbohydrates44%
- Fat50%
Calculate a portion
- Calories
- 902 kcal
- Protein
- 11.9 g
- Carbohydrates
- 98.2 g
- Fat
- 49.9 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (230 g) |
|---|---|---|
| Calories | 392 kcal | 902 kcal |
| Fat | 21.7 g | 49.9 g |
| of which saturated fat | 11.3 g | 26 g |
| Carbohydrates | 42.7 g | 98.2 g |
| of which sugars | 3 g | 6.9 g |
| Fiber | 1.7 g | 3.8 g |
| Protein | 5.2 g | 11.9 g |
| Sodium | 459 mg | 1,056 mg |
| Water | 28.6 g | 65.8 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(392 kcal) | 20% |
| Fat(21.7 g) | 31% |
| of which saturated fat(11.3 g) | 57% |
| Carbohydrates(42.7 g) | 16% |
| of which sugars(3 g) | 3% |
| Protein(5.2 g) | 10% |
| Salt(1.15 g) | 19% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sugars (5 g or less)
Vegetable shortcrust pastry: frequently asked questions
Vegetable shortcrust pastry: how many calories per serving?
A 230 g serving (1 Roll) has 902 kcal.
Vegetable shortcrust pastry: how much protein?
Vegetable shortcrust pastry contains 5.2 g of protein per 100 g, 10% of the 50 g reference intake.
Vegetable shortcrust pastry: how much fibre?
Vegetable shortcrust pastry provides 1.7 g of fibre per 100 g, 7% of the 25 g a day recommended by EFSA.
Vegetable shortcrust pastry: how much makes 100 kcal?
100 kcal is about 26 g of this food.
Recipes with this food
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