Baltic Endives
- 494 kcal per serving
- Total time 30 min
- 4 servings
- Protein
- 34 g
- Carbohydrates
- 11.5 g
- Fat
- 34 g
- Fiber
- 3.3 g
Where the calories come from
- Protein28%
- Carbohydrates9%
- Fat63%
Ingredients
4 servings
Steps
All 7 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeBaltic Endives: how many calories per serving?
One serving of this recipe has 494 kcal, 34 g protein, 12 g carbs and 34 g fat. The recipe makes 4 servings. Allow 30 min in total.
Frequently asked questions
Baltic Endives: how long does it take?
Allow 30 min in total: 10 min prep and 20 min cooking.
Baltic Endives: is it high in protein?
Yes: protein provides 28% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish
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