Easy homemade blinis
- 261 kcal per serving
- Total time 25 min
- 4 servings
- Protein
- 10.4 g
- Carbohydrates
- 46.5 g
- Fat
- 3 g
- Fiber
- 2.2 g
Where the calories come from
- Protein16%
- Carbohydrates73%
- Fat11%
Ingredients
4 servings
- 1 Bulgarian yogurt
- 1 egg
- 1 yogurt pot of flour
- 0.5 sachet of baking powder
- 1 pinch of salt
Steps
- 1
Mix all the ingredients together.
- 2
Then let the batter rest for 1 hour in the refrigerator.
- 3
Cook in a blini pan or on a non-stick skillet.
- 4
When bubbles form on the surface, flip them over.
- 5
Serve immediately or reheat before serving.
Easy homemade blinis: how many calories per serving?
One serving of this recipe has 261 kcal, 10 g protein, 46 g carbs and 3 g fat. The recipe makes 4 servings. Allow 25 min in total.
Frequently asked questions
Easy homemade blinis: how long does it take?
Allow 25 min in total: 5 min prep and 20 min cooking.
Easy homemade blinis: is it high in protein?
Protein provides 16% of the calories (10 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Pre-workout
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