Prune Far Breton
- 465 kcal per serving
- Total time 45 min
- 6 servings
- Protein
- 16 g
- Carbohydrates
- 85 g
- Fat
- 6.5 g
- Fiber
- 5 g
Where the calories come from
- Protein14%
- Carbohydrates74%
- Fat13%
Ingredients
6 servings
Steps
- 1
Prepare the batter by mixing the flour, milk, sugar, eggs, and vanilla sugar.
- 2
Let the batter rest for one hour.
- 3
Preheat the oven to 200°C (400°F). Melt a knob of butter in a baking dish (preferably earthenware), then coat the bottom and sides well. Pour the batter into the dish.
- 4
Add the prunes (previously rolled in flour so they do not sink to the bottom).
- 5
Bake for half an hour at 200°C. Then turn off the oven and leave it inside for another half hour.
- 6
Important: once the dish is in the oven, do not open the oven door for one hour.
Prune Far Breton: how many calories per serving?
One serving of this recipe has 465 kcal, 16 g protein, 85 g carbs and 7 g fat. The recipe makes 6 servings. Allow 45 min in total.
Frequently asked questions
Prune Far Breton: how long does it take?
Allow 45 min in total: 15 min prep and 30 min cooking.
Prune Far Breton: is it high in protein?
Protein provides 14% of the calories (16 g per serving), below the 20% threshold for a high-protein recipe.
- Pre-workout
- Puddings
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