
Ham Quenelles
- 508 kcal per serving
- Total time 40 min
- 4 servings
- Protein
- 22 g
- Carbohydrates
- 16.3 g
- Fat
- 38.9 g
- Fiber
- 2.9 g
Where the calories come from
- Protein17%
- Carbohydrates13%
- Fat70%
Ingredients
4 servings
- quenelles fraîches
- jambon blanc cuit.
- tomates
- gruyère râpé .
- crème fraîche
- poivre
- sel
- curry
- safran
Steps

All 5 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeHam Quenelles: how many calories per serving?
One serving of this recipe has 508 kcal, 22 g protein, 16 g carbs and 39 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
Ham Quenelles: how long does it take?
Allow 40 min in total: 10 min prep and 30 min cooking.
Ham Quenelles: is it high in protein?
Protein provides 17% of the calories (22 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
- Pork
Similar recipes
Your personal calorie plan in 2 minutes
Start for free




