My Mom's Hake Fillet on a Bed of Carrots

My Mom's Hake Fillet on a Bed of Carrots

  • 340 kcal per serving
  • Total time 60 min
  • 2 servings
Protein
29 g
Carbohydrates
25.8 g
Fat
11 g
Fiber
11 g

Where the calories come from

  • Protein36%
  • Carbohydrates32%
  • Fat31%

Ingredients

2 servings

Steps

All 8 steps are in the app

Follow the recipe step by step, scale the servings and add it to your diary in one tap.

Start for free

My Mom's Hake Fillet on a Bed of Carrots: how many calories per serving?

One serving of this recipe has 340 kcal, 29 g protein, 26 g carbs and 11 g fat. The recipe makes 2 servings. Allow 60 min in total.

Frequently asked questions

My Mom's Hake Fillet on a Bed of Carrots: how long does it take?

Allow 60 min in total: 15 min prep and 45 min cooking.

My Mom's Hake Fillet on a Bed of Carrots: is it high in protein?

Yes: protein provides 34% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

Similar recipes

Your personal calorie plan in 2 minutes

Start for free