Quick Brownie
- 508 kcal per serving
- Total time 35 min
- 4 servings
- Protein
- 8 g
- Carbohydrates
- 46.6 g
- Fat
- 31.8 g
- Fiber
- 2.7 g
Where the calories come from
- Protein6%
- Carbohydrates37%
- Fat57%
Ingredients
4 servings
- 2 eggs
- 100 g caster sugar
- 100 g baking chocolate
- 100 g butter
- 50 g flour
Steps
- 1
Preheat the oven to 200°C (gas mark 6-7). Mix the whole eggs with the sugar and flour.
- 2
Melt the chocolate with the butter.
- 3
Roughly chop walnuts, almonds, or pecans. Mix everything together.
- 4
Grease a baking pan. Pour the mixture into the pan (it should not be too thick).
- 5
Bake for 15 to 20 minutes, depending on the desired moistness (the cake is done when the top starts to crack).
- 6
Optional: cut the brownie into pieces: large individual rectangles.
- 7
Insert sticks into them to turn them into pops.
- 8
Decorate with melted chocolate and small sugar decorations.
- 9
Enjoy.
Quick Brownie: how many calories per serving?
One serving of this recipe has 508 kcal, 8 g protein, 47 g carbs and 32 g fat. The recipe makes 4 servings. Allow 35 min in total.
Frequently asked questions
Quick Brownie: how long does it take?
Allow 35 min in total: 15 min prep and 20 min cooking.
Quick Brownie: is it high in protein?
Protein provides 6% of the calories (8 g per serving), below the 20% threshold for a high-protein recipe.
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