Red mullet fillets with saffron sauce

Red mullet fillets with saffron sauce

  • 598 kcal per serving
  • Total time 30 min
  • 4 servings
Protein
77 g
Carbohydrates
5.7 g
Fat
30.6 g
Fiber
0.5 g

Where the calories come from

  • Protein51%
  • Carbohydrates4%
  • Fat45%

Ingredients

4 servings

Steps

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Red mullet fillets with saffron sauce: how many calories per serving?

One serving of this recipe has 598 kcal, 77 g protein, 6 g carbs and 31 g fat. The recipe makes 4 servings. Allow 30 min in total.

Frequently asked questions

Red mullet fillets with saffron sauce: how long does it take?

Allow 30 min in total: 10 min prep and 20 min cooking.

Red mullet fillets with saffron sauce: is it high in protein?

Yes: protein provides 52% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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