Smoked Salmon and Poached Egg Parcels
- 285 kcal per serving
- Total time 22 min
- 4 servings
- Protein
- 22 g
- Carbohydrates
- 5 g
- Fat
- 20.7 g
- Fiber
- 0.9 g
Where the calories come from
- Protein30%
- Carbohydrates7%
- Fat63%
Ingredients
4 servings
Steps
All 9 steps are in the app
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Start for freeSmoked Salmon and Poached Egg Parcels: how many calories per serving?
One serving of this recipe has 285 kcal, 22 g protein, 5 g carbs and 21 g fat. The recipe makes 4 servings. Allow 22 min in total.
Frequently asked questions
Smoked Salmon and Poached Egg Parcels: how long does it take?
Allow 22 min in total: 10 min prep and 12 min cooking.
Smoked Salmon and Poached Egg Parcels: is it high in protein?
Yes: protein provides 31% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Fish
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