Spinach with ham
- 275 kcal per serving
- Total time 30 min
- 4 servings
- Protein
- 27 g
- Carbohydrates
- 8.1 g
- Fat
- 15 g
- Fiber
- 0.9 g
Where the calories come from
- Protein39%
- Carbohydrates12%
- Fat49%
Ingredients
4 servings
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeSpinach with ham: how many calories per serving?
One serving of this recipe has 275 kcal, 27 g protein, 8 g carbs and 15 g fat. The recipe makes 4 servings. Allow 30 min in total.
Frequently asked questions
Spinach with ham: how long does it take?
Allow 30 min in total: 10 min prep and 20 min cooking.
Spinach with ham: is it high in protein?
Yes: protein provides 39% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Pork
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