
The Tenderness Omelet...
- 363 kcal per serving
- Total time 30 min
- 3 servings
- Protein
- 26 g
- Carbohydrates
- 10 g
- Fat
- 23.6 g
- Fiber
- 3.6 g
Where the calories come from
- Protein29%
- Carbohydrates11%
- Fat60%
Ingredients
3 servings
Steps

All 8 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeThe Tenderness Omelet...: how many calories per serving?
One serving of this recipe has 363 kcal, 26 g protein, 10 g carbs and 24 g fat. The recipe makes 3 servings. Allow 30 min in total.
Frequently asked questions
The Tenderness Omelet...: how long does it take?
Allow 30 min in total: 15 min prep and 15 min cooking.
The Tenderness Omelet...: is it high in protein?
Yes: protein provides 29% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Pork
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