Tomato and tuna flan
- 178 kcal per serving
- Total time 65 min
- 6 servings
- Protein
- 10 g
- Carbohydrates
- 4.2 g
- Fat
- 14.4 g
- Fiber
- 0.7 g
Where the calories come from
- Protein21%
- Carbohydrates9%
- Fat70%
Ingredients
6 servings
- thon blanc
- tomates
- crème fraîche allégée
- oeufs
- poivre
- sel
- huile olive
- paprika
Steps
All 3 steps are in the app
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Start for freeTomato and tuna flan: how many calories per serving?
One serving of this recipe has 178 kcal, 10 g protein, 4 g carbs and 14 g fat. The recipe makes 6 servings. Allow 65 min in total.
Frequently asked questions
Tomato and tuna flan: how long does it take?
Allow 65 min in total: 20 min prep and 45 min cooking.
Tomato and tuna flan: is it high in protein?
Yes: protein provides 22% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Fish
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