Tomato, bell pepper, and fresh goat cheese verrines
- 204 kcal per serving
- Total time 15 min
- 4 servings
- Protein
- 4 g
- Carbohydrates
- 3.2 g
- Fat
- 18.8 g
- Fiber
- 2.3 g
Where the calories come from
- Protein8%
- Carbohydrates6%
- Fat85%
Ingredients
4 servings
Steps
All 5 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeTomato, bell pepper, and fresh goat cheese verrines: how many calories per serving?
One serving of this recipe has 204 kcal, 4 g protein, 3 g carbs and 19 g fat. The recipe makes 4 servings. Allow 15 min in total.
Frequently asked questions
Tomato, bell pepper, and fresh goat cheese verrines: how long does it take?
Allow 15 min in total.
Tomato, bell pepper, and fresh goat cheese verrines: is it high in protein?
Protein provides 8% of the calories (4 g per serving), below the 20% threshold for a high-protein recipe.
- Snacks
Similar recipes
Your personal calorie plan in 2 minutes
Start for free