Tuna Quiche
- 392 kcal per serving
- Total time 30 min
- 6 servings
- Protein
- 19 g
- Carbohydrates
- 18.8 g
- Fat
- 26.6 g
- Fiber
- 1.7 g
Where the calories come from
- Protein19%
- Carbohydrates19%
- Fat61%
Ingredients
6 servings
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeTuna Quiche: how many calories per serving?
One serving of this recipe has 392 kcal, 19 g protein, 19 g carbs and 27 g fat. The recipe makes 6 servings. Allow 30 min in total.
Frequently asked questions
Tuna Quiche: how long does it take?
Allow 30 min in total: 10 min prep and 20 min cooking.
Tuna Quiche: is it high in protein?
Protein provides 19% of the calories (19 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Fish
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