Asparagus and Comté Omelet
- 509 kcal per serving
- Total time 20 min
- 4 servings
- Protein
- 45 g
- Carbohydrates
- 7.4 g
- Fat
- 33 g
- Fiber
- 3.2 g
Where the calories come from
- Protein36%
- Carbohydrates6%
- Fat59%
Ingredients
4 servings
Steps
All 8 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeAsparagus and Comté Omelet: how many calories per serving?
One serving of this recipe has 509 kcal, 45 g protein, 7 g carbs and 33 g fat. The recipe makes 4 servings. Allow 20 min in total.
Frequently asked questions
Asparagus and Comté Omelet: how long does it take?
Allow 20 min in total: 5 min prep and 15 min cooking.
Asparagus and Comté Omelet: is it high in protein?
Yes: protein provides 35% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Pork
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