Cod fillets Florentine

Cod fillets Florentine

  • 151 kcal per serving
  • Total time 30 min
  • 4 servings
Protein
28.2 g
Carbohydrates
1.6 g
Fat
2.8 g
Fiber
3.3 g

Where the calories come from

  • Protein78%
  • Carbohydrates4%
  • Fat17%

Ingredients

4 servings

Steps

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Cod fillets Florentine: how many calories per serving?

One serving of this recipe has 151 kcal, 28 g protein, 2 g carbs and 3 g fat. The recipe makes 4 servings. Allow 30 min in total.

Frequently asked questions

Cod fillets Florentine: how long does it take?

Allow 30 min in total: 15 min prep and 15 min cooking.

Cod fillets Florentine: is it high in protein?

Yes: protein provides 75% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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