Crustless Broccoli Quiche

Crustless Broccoli Quiche

  • 466 kcal per serving
  • Total time 35 min
  • 3 servings
Protein
30 g
Carbohydrates
29.3 g
Fat
25.2 g
Fiber
1.4 g

Where the calories come from

  • Protein26%
  • Carbohydrates25%
  • Fat49%

Ingredients

3 servings

Steps

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Crustless Broccoli Quiche: how many calories per serving?

One serving of this recipe has 466 kcal, 30 g protein, 29 g carbs and 25 g fat. The recipe makes 3 servings. Allow 35 min in total.

Frequently asked questions

Crustless Broccoli Quiche: how long does it take?

Allow 35 min in total: 15 min prep and 20 min cooking.

Crustless Broccoli Quiche: is it high in protein?

Yes: protein provides 26% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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