Provençal-style tuna steak
- 149 kcal per serving
- Total time 40 min
- 4 servings
- Protein
- 14 g
- Carbohydrates
- 6.4 g
- Fat
- 6.6 g
- Fiber
- 3.8 g
Where the calories come from
- Protein40%
- Carbohydrates18%
- Fat42%
Ingredients
4 servings
Steps
All 4 steps are in the app
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Start for freeProvençal-style tuna steak: how many calories per serving?
One serving of this recipe has 149 kcal, 14 g protein, 6 g carbs and 7 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
Provençal-style tuna steak: how long does it take?
Allow 40 min in total: 15 min prep and 25 min cooking.
Provençal-style tuna steak: is it high in protein?
Yes: protein provides 38% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish
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