Crustless Ham and Gruyère Quiche

Crustless Ham and Gruyère Quiche

  • 324 kcal per serving
  • Total time 45 min
  • 6 servings
Protein
26 g
Carbohydrates
10.4 g
Fat
20.1 g
Fiber
0.8 g

Where the calories come from

  • Protein32%
  • Carbohydrates13%
  • Fat55%

Ingredients

6 servings

Steps

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Crustless Ham and Gruyère Quiche: how many calories per serving?

One serving of this recipe has 324 kcal, 26 g protein, 10 g carbs and 20 g fat. The recipe makes 6 servings. Allow 45 min in total.

Frequently asked questions

Crustless Ham and Gruyère Quiche: how long does it take?

Allow 45 min in total: 15 min prep and 30 min cooking.

Crustless Ham and Gruyère Quiche: is it high in protein?

Yes: protein provides 32% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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