Japanese-style Tuna
- 828 kcal per serving
- Total time 20 min
- 2 servings
- Protein
- 79 g
- Carbohydrates
- 25.1 g
- Fat
- 40.5 g
- Fiber
- 21.8 g
Where the calories come from
- Protein40%
- Carbohydrates13%
- Fat47%
Ingredients
2 servings
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeJapanese-style Tuna: how many calories per serving?
One serving of this recipe has 828 kcal, 79 g protein, 25 g carbs and 41 g fat. The recipe makes 2 servings. Allow 20 min in total.
Frequently asked questions
Japanese-style Tuna: how long does it take?
Allow 20 min in total: 15 min prep and 5 min cooking.
Japanese-style Tuna: is it high in protein?
Yes: protein provides 38% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish
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