Mapo Tofu
- 575 kcal per serving
- Total time 50 min
- 3 servings
- Protein
- 33 g
- Carbohydrates
- 63 g
- Fat
- 20.1 g
- Fiber
- 4.3 g
Where the calories come from
- Protein23%
- Carbohydrates45%
- Fat32%
Ingredients
3 servings
Steps
All 7 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeMapo Tofu: how many calories per serving?
One serving of this recipe has 575 kcal, 33 g protein, 63 g carbs and 20 g fat. The recipe makes 3 servings. Allow 50 min in total.
Frequently asked questions
Mapo Tofu: how long does it take?
Allow 50 min in total: 20 min prep and 30 min cooking.
Mapo Tofu: is it high in protein?
Yes: protein provides 23% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Pork
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