
Spinach, Goat Cheese, and Salmon Quiche
- 709 kcal per serving
- Total time 30 min
- 4 servings
- Protein
- 31 g
- Carbohydrates
- 29 g
- Fat
- 50.4 g
- Fiber
- 2.8 g
Where the calories come from
- Protein18%
- Carbohydrates17%
- Fat65%
Ingredients
4 servings
Steps

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Start for freeSpinach, Goat Cheese, and Salmon Quiche: how many calories per serving?
One serving of this recipe has 709 kcal, 31 g protein, 29 g carbs and 50 g fat. The recipe makes 4 servings. Allow 30 min in total.
Frequently asked questions
Spinach, Goat Cheese, and Salmon Quiche: how long does it take?
Allow 30 min in total: 5 min prep and 25 min cooking.
Spinach, Goat Cheese, and Salmon Quiche: is it high in protein?
Protein provides 17% of the calories (31 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
- Fish
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