Spinach, Goat Cheese, and Salmon Quiche

Spinach, Goat Cheese, and Salmon Quiche

  • 709 kcal per serving
  • Total time 30 min
  • 4 servings
Protein
31 g
Carbohydrates
29 g
Fat
50.4 g
Fiber
2.8 g

Where the calories come from

  • Protein18%
  • Carbohydrates17%
  • Fat65%

Ingredients

4 servings

Steps

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Spinach, Goat Cheese, and Salmon Quiche: how many calories per serving?

One serving of this recipe has 709 kcal, 31 g protein, 29 g carbs and 50 g fat. The recipe makes 4 servings. Allow 30 min in total.

Frequently asked questions

Spinach, Goat Cheese, and Salmon Quiche: how long does it take?

Allow 30 min in total: 5 min prep and 25 min cooking.

Spinach, Goat Cheese, and Salmon Quiche: is it high in protein?

Protein provides 17% of the calories (31 g per serving), below the 20% threshold for a high-protein recipe.

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