Tomato, Ham, and Goat Cheese Quiche
- 237 kcal per serving
- Total time 50 min
- 8 servings
- Protein
- 10 g
- Carbohydrates
- 14.9 g
- Fat
- 15.2 g
- Fiber
- 1.1 g
Where the calories come from
- Protein17%
- Carbohydrates25%
- Fat58%
Ingredients
8 servings
- rouleau de pâte brisée
- jambon
- tomates
- fromage de chèvre
- oeufs
- crème liquide
- poivre
- sel
- persil
- gruyère râpé
Steps
All 8 steps are in the app
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Start for freeTomato, Ham, and Goat Cheese Quiche: how many calories per serving?
One serving of this recipe has 237 kcal, 10 g protein, 15 g carbs and 15 g fat. The recipe makes 8 servings. Allow 50 min in total.
Frequently asked questions
Tomato, Ham, and Goat Cheese Quiche: how long does it take?
Allow 50 min in total: 20 min prep and 30 min cooking.
Tomato, Ham, and Goat Cheese Quiche: is it high in protein?
Protein provides 17% of the calories (10 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Pork
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