Provençal Quiche
- 479 kcal per serving
- Total time 75 min
- 6 servings
- Protein
- 21 g
- Carbohydrates
- 22.8 g
- Fat
- 32.8 g
- Fiber
- 3.4 g
Where the calories come from
- Protein18%
- Carbohydrates19%
- Fat63%
Ingredients
6 servings
- pâte feuilletée
- oeufs
- petit pot de crème fraîche
- gruyère
- oignons
- poivron
- tomates
- thon
- olives vertes
- herbes de Provence
- poivre
- sel
Steps
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Start for freeProvençal Quiche: how many calories per serving?
One serving of this recipe has 479 kcal, 21 g protein, 23 g carbs and 33 g fat. The recipe makes 6 servings. Allow 75 min in total.
Frequently asked questions
Provençal Quiche: how long does it take?
Allow 75 min in total: 30 min prep and 45 min cooking.
Provençal Quiche: is it high in protein?
Protein provides 18% of the calories (21 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Fish
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