Tuna and olive muffins
- 173 kcal per serving
- Total time 30 min
- 8 servings
- Protein
- 10 g
- Carbohydrates
- 7.3 g
- Fat
- 11.4 g
- Fiber
- 0.7 g
Where the calories come from
- Protein23%
- Carbohydrates17%
- Fat60%
Ingredients
8 servings
Steps
All 4 steps are in the app
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Start for freeTuna and olive muffins: how many calories per serving?
One serving of this recipe has 173 kcal, 10 g protein, 7 g carbs and 11 g fat. The recipe makes 8 servings. Allow 30 min in total.
Frequently asked questions
Tuna and olive muffins: how long does it take?
Allow 30 min in total: 15 min prep and 15 min cooking.
Tuna and olive muffins: is it high in protein?
Yes: protein provides 23% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Fish
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