Crustless quiche with mushrooms, bacon, ham, and cheese

Crustless quiche with mushrooms, bacon, ham, and cheese

  • 471 kcal per serving
  • Total time 43 min
  • 4 servings
Protein
33 g
Carbohydrates
17.6 g
Fat
30.5 g
Fiber
2.8 g

Where the calories come from

  • Protein28%
  • Carbohydrates15%
  • Fat58%

Ingredients

4 servings

Steps

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Crustless quiche with mushrooms, bacon, ham, and cheese: how many calories per serving?

One serving of this recipe has 471 kcal, 33 g protein, 18 g carbs and 31 g fat. The recipe makes 4 servings. Allow 43 min in total.

Frequently asked questions

Crustless quiche with mushrooms, bacon, ham, and cheese: how long does it take?

Allow 43 min in total: 8 min prep and 35 min cooking.

Crustless quiche with mushrooms, bacon, ham, and cheese: is it high in protein?

Yes: protein provides 28% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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